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Nir Eyal, an expert on technology and psychology, says that we all need to learn to be less distracted into activities that don't help us achieve what we want to each day. After logging in, you agree to accept Terms of Services and Privacy Policies. He is the author of the book "Indistractable: Use API to fetch this podcast.
Nir Eyal, an expert on technology and psychology, says that we all need to learn to be less distracted into activities that idecaast help us achieve what we want to each day. Track your podcast stats on Listen Notes, e. We must then recognize the difference between traction values-aligned work or leisure and distraction not and make time in our schedules for more of the former. We must then recognize the difference between traction values-aligned work or leisure and distraction not and make time in our schedules for more of the former.
HBR IdeaCast
If you are a podcaster, the best ideacas to manage your podcasts on Listen Notes is by claiming your Listen Notes podcast pages. HTTP status code of was returned. Get a verified badge Claimed.
To break these habits, we start by recognizing that it is often our own emotions, not our devices, that distract us. Eyal also has tips for protecting ourselves from the external distractions that do come at us and tools to force us to focus on bigger-picture goals. Improve the presence of your podcasts, e. Eyal also has tips for protecting ourselves from the external distractions that do come at us and tools to force us to focus on bigger-picture goals.
Unwelcome behaviors can range from social media scrolling and bingeing on YouTube videos to chatting with colleagues or answering non-urgent emails. We Sent You a Link Did you get it? Self-service promotion on Listen Notes.
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Download The Free App. To break these habits, we start by recognizing that it is often our own emotions, not our devices, that distract us. A weekly podcast featuring the leading thinkers in business and management from Harvard Business Review.
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Manually refresh the RSS feed to sync up. By Harvard Business Review. Post classified ads for sponsorship, guests, co-hosts, cross-promotion Use speech-to-text techniques to transcribe your show and edit transcripts. Facebook Tweet LinkedIn Cancel. Respond to listener comments on Listen Notes. He is the author of the book "Indistractable: The podcast and artwork embedded on this page are from Harvard Business Review, which is the property of idsacast owner and not affiliated with or endorsed by Listen Notes, Inc.
Get the Stitcher App Take your podcasts on-the-go! After claiming your Listen Notes podcast pages, you will be able to:. Unwelcome behaviors can range from social media scrolling and bingeing on YouTube videos to chatting with colleagues or answering non-urgent emails. It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
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